Joe Martin Joe Martin

11-17-2018 10:55 AM

11-17-2018 10:55 AM


Back Squat 5-5-5-5-3 Back Squat 5-5-5-5-3

Sets


5 Back Squats | 95 lbs

Level 3


5 Back Squats | 105 lbs

Level 4


5 Back Squats | 115 lbs

Level 5


5 Back Squats | 125 lbs

Level 6


3 Back Squats | 135 lbs

Level 6


Sets


5 Back Squats | 95 lbs

Level 3


5 Back Squats | 105 lbs

Level 4


5 Back Squats | 115 lbs

Level 5


5 Back Squats | 125 lbs

Level 6


3 Back Squats | 135 lbs

Level 6


Result

2605 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, and 135 lbs | Rx'd

Result

2605 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

26th

Level

-

Work Performed

9,094 ft*lbs

Training Days

17 (2024)

History

1

Back Squat PR

3 @ 135 lbs 💣

Stats

WOD Count

26th

Level

2

Work Performed

9,094 ft*lbs

Training Days

17 (2024)

History

1

Back Squat PR

3 @ 135 lbs 💣


Movement Progress

Movement Progress

Milestone 1,500

Squat

915 Reps (+23)

Milestone 100

Back Squat

23 Reps (+23)

History (1)

History (1)

0 Comments

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