15:00 AMRAP:
Row, 200 m
20 Kettlebell Swings
15 GHD Sit-ups
15:00 AMRAP:
Row, 200 m
20 Kettlebell Swings
15 GHD Sit-ups
November 18, 2018 8:15 PM
4 rounds + 200 m | Rx'd
1426th WOD
Result
Result
4 rounds + 200 m | Rx'dStats
WOD Count
1426th
Level
-
Training Days
143 (2024)
History
1
Stats
WOD Count
1426th
Level
-
Training Days
143 (2024)
History
1
Movement Progress
Movement Progress
Milestone 280,000
Row
278,564 Meters (+1,000)Milestone 25,500
Sit-up
24,996 Reps (+60)Milestone 11,750
Kettlebell Swing
11,640 Reps (+80)History (1)
History (1)
