Intervals : at 60%
Run, 7.2 m | 70:50
Intervals : at 60%
Run, 7.2 m | 70:50
November 18, 2018 10:28 PM
70 mins 50 secs | Rx'd
30th WOD
Result
Result
70 mins 50 secs | Rx'dNotes
Trails and roads, 805 ft. elevation gain
Notes
Trails and roads, 805 ft. elevation gain
Stats
WOD Count
30th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
30th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
27,744 Meters (+7)History (1)
History (1)
