Mike Nicholson Mike Nicholson

11-19-2018 11:40 AM

11-19-2018 11:40 AM


Row 1000 m TT Row 1000 m TT

Intervals
Row, 1000 m | 3:21.8

Intervals
Row, 1000 m | 3:21.8

Result

3 mins 21.8 secs | Rx'd 6.2 secs

Result

3 mins 21.8 secs | Rx'd 6.2 secs

Notes

Comp at Mujuk. Did 18 rounds of the McGhee workout yesterday

Notes

Comp at Mujuk. Did 18 rounds of the McGhee workout yesterday

Community

Community


Stats

WOD Count

661st

Level

82

Avg Power Output

251.3 (ft*lbs)/sec (+21.8)

Training Days

130 (2024)

History

10

Workout

Personal Record

Stats

WOD Count

661st

Level

82

Avg Power Output

251.3 (ft*lbs)/sec (+21.8)

Training Days

130 (2024)

History

10

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 90,000

Row

82,356 Meters (+1,000)

History (10)

History (10)

1 / 10
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