Every 1 min for 8 mins:
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
Every 1 min for 8 mins:
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
November 19, 2018 3:04 AM
Completed | Not Rx'd
1910th WOD
Result
Result
Completed | Not Rx'dNotes
65#
Notes
65#
Stats
WOD Count
1910th
Level
-
Avg Power Output
39.4 (ft*lbs)/sec (+0.5)
Training Days
173 (2024)
History
2
Stats
WOD Count
1910th
Level
-
Avg Power Output
39.4 (ft*lbs)/sec (+0.5)
Training Days
173 (2024)
History
2
Movement Progress
Movement Progress
Milestone 2,100
Lunge
1,904 Reps (+48)History (2)
History (2)
