Emmanuel Palomo Emmanuel Palomo

11-19-2018 6:20 PM

11-19-2018 6:20 PM


Dumbbell Row 8-8-8-8 Dumbbell Row 8-8-8-8

Sets


8 Dumbbell Rows | 30 lbs

Level 6


8 Dumbbell Rows | 30 lbs

Level 6


8 Dumbbell Rows | 30 lbs

Level 6


8 Dumbbell Rows | 30 lbs

Level 6


Sets


8 Dumbbell Rows | 30 lbs

Level 6


8 Dumbbell Rows | 30 lbs

Level 6


8 Dumbbell Rows | 30 lbs

Level 6


8 Dumbbell Rows | 30 lbs

Level 6


Result

960 lbs | 30 lbs, 30 lbs, 30 lbs, and 30 lbs | Rx'd

Result

960 lbs | 30 lbs, 30 lbs, 30 lbs, and 30 lbs | Rx'd

Community

Community


Stats

WOD Count

1828th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

68 (2024)

History

1

Dumbbell Row PR

8 @ 30 lbs 💣

Stats

WOD Count

1828th

Level

9

Work Performed

≈ 0 ft*lbs

Training Days

68 (2024)

History

1

Dumbbell Row PR

8 @ 30 lbs 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emmanuel Palomo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emmanuel Palomo. start your free trial