Every 1 min for 8 mins:
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
Every 1 min for 8 mins:
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
November 19, 2018 4:40 AM
Completed | Not Rx'd
12th WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
12th
Level
-
Training Days
6 (2024)
History
1
Stats
WOD Count
12th
Level
-
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 100
Lunge
48 Reps (+48)History (1)
History (1)
