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Miles Coleman Miles Coleman

11-19-2018 10:27 PM

11-19-2018 10:27 PM

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Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 20 secs | Rx'd ⚡17 secs | Rx'd

Result

7 mins 20 secs | Rx'd 17 secs | Rx'd

Community

Community

Stats

WOD Count

1560th

Level

83

Avg Power Output

148.3 (ft*lbs)/sec (-6.0)

Training Days

4 (2024)

History

5

Stats

WOD Count

1560th

Level

83

Avg Power Output

148.3 (ft*lbs)/sec (-6.0)

Training Days

4 (2024)

History

5

Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 1,470,000

Row

4,179,732 Meters (+1,000)

Milestone 9,500

Pull-up

9,468 Reps (+30)

Milestone 25,000

Squat

23,060 Reps (+50)

Milestone 3,500

Thruster

3,355 Reps (+50)

History (5)

History (5)

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 14 secs | Rx'd 8 mins 14 secs | Rx'd

Level 67 Level 67 459th WOD 459th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 27 secs | Rx'd 7 mins 27 secs | Rx'd 47 secs 47 secs

Level 81 Level 81 1056th WOD 1056th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 57 secs | Rx'd 6 mins 57 secs | Rx'd ⚡30 secs ⚡30 secs

Level 89 Level 89 1228th WOD 1228th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 3 secs | Not Rx'd 7 mins 3 secs | Not Rx'd 6 secs | Not Rx'd 6 secs | Not Rx'd

1475th WOD 1475th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 20 secs | Rx'd 7 mins 20 secs | Rx'd 17 secs | Rx'd 17 secs | Rx'd

Level 83 Level 83 1560th WOD 1560th WOD

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