Intervals : rest 1 min
Row, 500 m | 1:47.8
Row, 500 m | 1:49.8
Row, 500 m | 1:52
Row, 500 m | 1:48.5
Intervals : rest 1 min
Row, 500 m | 1:47.8
Row, 500 m | 1:49.8
Row, 500 m | 1:52
Row, 500 m | 1:48.5
Result
Result
7 mins 18.1 secs | Rx'd ⚡ 14.4 secsStats
WOD Count
1854th
Level
55
Avg Power Output
196.6 (ft*lbs)/sec (+18.2)
Training Days
111 (2024)
History
15
Workout
Personal Record ⚡
Stats
WOD Count
1854th
Level
55
Avg Power Output
196.6 (ft*lbs)/sec (+18.2)
Training Days
111 (2024)
History
15
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 1,470,000
Row
4,428,170 Meters (+2,000)History (15)
History (15)