Olivia Michie Olivia Michie

11-19-2018 4:34 PM

11-19-2018 4:34 PM


5 RFT: Dumbbell Thrusters, Toes-to-bars and Push-ups 5 RFT: Dumbbell Thrusters, Toes-to-bars and Push-ups

5 rounds of:
15 Dumbbell Thrusters
10 Toes-to-bars
5 Push-ups

5 rounds of:
15 Dumbbell Thrusters
10 Toes-to-bars
5 Push-ups

Result

8 mins 27 secs | Not Rx'd

Result

8 mins 27 secs | Not Rx'd

Community

Community


Stats

WOD Count

17th

Level

-

Training Days

15 (2024)

History

1

Stats

WOD Count

17th

Level

-

Training Days

15 (2024)

History

1


Achievements

Achievements

Milestone Reached

Thruster

150 Reps

Movement Progress

Movement Progress

Milestone 250

Push-up

193 Reps (+25)

Milestone 150

Toes-to-Bar

75 Reps (+50)

Milestone 750

Squat

723 Reps (+75)

Milestone 300

Thruster

150 Reps (+75)

History (1)

History (1)

0 Comments

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