4 rounds of:
Run, 200 m
8 Deadlifts, 185 lbs
16 Push-ups
4 rounds of:
Run, 200 m
8 Deadlifts, 185 lbs
16 Push-ups
November 19, 2018 6:02 PM
6 mins 29 secs | Rx'd
642nd WOD
Result
Result
6 mins 29 secs | Rx'dStats
WOD Count
642nd
Level
-
Avg Power Output
160.9 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
642nd
Level
-
Avg Power Output
160.9 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150,000
Run
142,240 Meters (+800)Milestone 7,250
Push-up
6,907 Reps (+64)Milestone 2,200
Deadlift
1,872 Reps (+32)History (1)
History (1)
