Male 4 medium
November 19, 2018
Workout Level
NA
4 RFT: 200 m, Deadlifts and Push-ups : 6 mins 29 secs | Rx'd

4 rounds of: Run, 200 m 8 Deadlifts, 185 lbs 16 Push-ups

Stats
  • Work icon 160.9 (ft*lbs)/sec avg power output
Movements
Comments

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