CJ Martini CJ Martini

11-19-2018 2:47 AM

11-19-2018 2:47 AM


Back Squat : 3 Rep Max Back Squat : 3 Rep Max

Sets


3 Back Squats | 315 lbs

Level 80


Sets


3 Back Squats | 315 lbs

Level 80


Result

945 lbs | 315 lbs | Rx'd

Result

945 lbs | 315 lbs | Rx'd

Notes

Old 1RM was 310# 😧

Notes

Old 1RM was 310# 😧

Community

Community


Stats

WOD Count

391st

Level

81

Work Performed

2,260 ft*lbs

Training Days

28 (2024)

History

1

Back Squat PR

3 @ 315 lbs 💣

Stats

WOD Count

391st

Level

81

Work Performed

2,260 ft*lbs

Training Days

28 (2024)

History

1

Back Squat PR

3 @ 315 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,684 Reps (+3)

Milestone 150

Back Squat

139 Reps (+3)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with CJ Martini. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with CJ Martini. start your free trial