5 rounds of:
15 Dumbbell Thrusters, 35 lbs
10 Toes-to-bars
5 Push-ups
5 rounds of:
15 Dumbbell Thrusters, 35 lbs
10 Toes-to-bars
5 Push-ups
November 19, 2018 4:24 AM
15 mins 25 secs | Rx'd
88th WOD
Result
Result
15 mins 25 secs | Rx'dStats
WOD Count
88th
Level
-
Avg Power Output
49.2 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
88th
Level
-
Avg Power Output
49.2 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
500 Reps
Milestone Reached
Thruster
150 Reps
Movement Progress
Movement Progress
Milestone 750
Push-up
510 Reps (+25)Milestone 500
Toes-to-Bar
422 Reps (+50)Milestone 2,500
Squat
1,813 Reps (+75)Milestone 300
Thruster
185 Reps (+75)History (1)
History (1)
