Shannon Newcomb Shannon Newcomb

11-19-2018 8:14 PM

11-19-2018 8:14 PM


Every 1 min for 10 mins: Power Clean Every 1 min for 10 mins: Power Clean

Sets


6 Power Cleans | 0 lbs

Level 0


6 Power Cleans | 0 lbs

Level 0


6 Power Cleans | 0 lbs

Level 0


6 Power Cleans | 0 lbs

Level 0


6 Power Cleans | 0 lbs

Level 0


6 Power Cleans | 0 lbs

Level 0


6 Power Cleans | 0 lbs

Level 0


6 Power Cleans | 0 lbs

Level 0


6 Power Cleans | 0 lbs

Level 0


6 Power Cleans | 0 lbs

Level 0


Sets


6 Power Cleans | 0 lbs

Level 0


6 Power Cleans | 0 lbs

Level 0


6 Power Cleans | 0 lbs

Level 0


6 Power Cleans | 0 lbs

Level 0


6 Power Cleans | 0 lbs

Level 0


6 Power Cleans | 0 lbs

Level 0


6 Power Cleans | 0 lbs

Level 0


6 Power Cleans | 0 lbs

Level 0


6 Power Cleans | 0 lbs

Level 0


6 Power Cleans | 0 lbs

Level 0


Result

0 lbs | Not Rx'd

Result

0 lbs | Not Rx'd

Community

Community


Stats

WOD Count

568th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

117 (2024)

History

1

Stats

WOD Count

568th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

117 (2024)

History

1


Achievements

Achievements

Milestone Reached

Power Clean

750 Reps

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,395 Reps (+60)

Milestone 1,000

Power Clean

782 Reps (+60)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Newcomb. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Newcomb. start your free trial