3 rounds of:
21 Ball Slams, 30 lbs
15 Front Squats, 155 lbs
9 Chest-to-bar Pull-ups
3 rounds of:
21 Ball Slams, 30 lbs
15 Front Squats, 155 lbs
9 Chest-to-bar Pull-ups
November 20, 2018 3:53 PM
14 mins 46 secs | Rx'd
Level 35
2137th WOD
Result
Result
14 mins 46 secs | Rx'dNotes
#937 - BS were UB. FS was 10/5; 7/5/3; 7/5/3. C2B were 5/2/2; 5/2/2; UB.
Notes
#937 - BS were UB. FS was 10/5; 7/5/3; 7/5/3. C2B were 5/2/2; 5/2/2; UB.
Stats
WOD Count
2137th
Level
35
Avg Power Output
75.3 (ft*lbs)/sec
Training Days
189 (2024)
History
1
Stats
WOD Count
2137th
Level
35
Avg Power Output
75.3 (ft*lbs)/sec
Training Days
189 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
4,100 Reps
Movement Progress
Movement Progress
Milestone 11,000
Pull-up
10,768 Reps (+27)Milestone 42,500
Squat
40,655 Reps (+45)Milestone 4,300
Front Squat
4,137 Reps (+45)History (1)
History (1)
