btwb

Daniela Henriquez Daniela Henriquez

11-20-2018 7:03 AM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

29 mins 51 secs | Rx'd

Result

29 mins 51 secs | Rx'd

Notes

Horrible, para la próxima pensar mejor la estrategia.

Notes

Horrible, para la próxima pensar mejor la estrategia.

Community

Stats

WOD Count

1283rd

Level

Avg Power Output

76.6 (ft*lbs)/sec

Training Days

228 (2024)

History

Stats

WOD Count

1283rd

Level

Avg Power Output

76.6 (ft*lbs)/sec

Training Days

228 (2024)

History

Achievements

Workout Achievement

Phenom

33:00

Movement Progress

Milestone 270,000

Run

269,405 Meters (+2,000)

Milestone 3,250

Box Jump

3,165 Reps (+150)

Milestone 20,000

Squat

17,900 Reps (+150)

Milestone 4,000

Wall Ball

3,816 Reps (+150)

History (1)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

29 mins 51 secs | Rx'd 29 mins 51 secs | Rx'd

Level 76 Level 76 1283rd WOD 1283rd WOD

1 / 1