November 20, 2018
Workout Level
67
Baseline : 4 mins 26 secs | Rx'd 15 secs

Row, 500 m 40 Air Squats 30 AbMat Sit-ups 20 Push-ups 10 Pull-ups

Stats
  • 191.2 (ft*lbs)/sec (+20.4) avg power output
  • Level 67 worldwide. Grizzly status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
70
Milestone
67
Current
Previous Results

Below are your previous Baseline results.

  • Level
    55
    Row, 500 m 40 Air Squats 30 Sit-up (abmat)s 20 Push-ups 10 Pull-ups
    Thursday, January 23, 2014 ()
Comments

You need more results before we can create this chart.