Thomas Helsel Thomas Helsel

11-20-2018 6:08 PM

11-20-2018 6:08 PM


Hang Squat Clean 2-2 Hang Squat Clean 2-2

Sets


2 Hang Squat Cleans | 160 lbs

Level 42


2 Hang Squat Cleans | 160 lbs

Level 42


Sets


2 Hang Squat Cleans | 160 lbs

Level 42


2 Hang Squat Cleans | 160 lbs

Level 42


Result

640 lbs | 160 lbs and 160 lbs | Rx'd

Result

640 lbs | 160 lbs and 160 lbs | Rx'd

Community

Community


Stats

WOD Count

343rd

Level

36

Work Performed

2,972 ft*lbs

Training Days

139 (2024)

History

1

Hang Squat Clean PR

2 @ 160 lbs 💣

Stats

WOD Count

343rd

Level

36

Work Performed

2,972 ft*lbs

Training Days

139 (2024)

History

1

Hang Squat Clean PR

2 @ 160 lbs 💣


Movement Progress

Movement Progress

Milestone 1,500

Clean

1,166 Reps (+4)

Milestone 300

Squat Clean

234 Reps (+4)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Thomas Helsel. start your free trial
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