22:00 AMRAP:
8 Power Snatches, 95 lbs
18 Kettlebell Swings, 16 lbs
max rep Toes-to-bars
Rest 2 mins
8 Power Snatches, 95 lbs
18 Kettlebell Swings, 16 lbs
max rep Toes-to-bars
Rest 2 mins
8 Power Snatches, 95 lbs
18 Kettlebell Swings, 16 lbs
max rep Toes-to-bars
Rest 2 mins
8 Power Snatches, 95 lbs
18 Kettlebell Swings, 16 lbs
max rep Toes-to-bars
22:00 AMRAP:
8 Power Snatches, 95 lbs
18 Kettlebell Swings, 16 lbs
max rep Toes-to-bars
Rest 2 mins
8 Power Snatches, 95 lbs
18 Kettlebell Swings, 16 lbs
max rep Toes-to-bars
Rest 2 mins
8 Power Snatches, 95 lbs
18 Kettlebell Swings, 16 lbs
max rep Toes-to-bars
Rest 2 mins
8 Power Snatches, 95 lbs
18 Kettlebell Swings, 16 lbs
max rep Toes-to-bars
November 20, 2018 7:49 PM
341 reps | 84/78/91/88 | Rx'd
150th WOD
Result
Result
341 reps | 84/78/91/88 | Rx'dStats
WOD Count
150th
Level
-
Avg Power Output
36.6 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Stats
WOD Count
150th
Level
-
Avg Power Output
36.6 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
500 Reps
Milestone Reached
Power Snatch
300 Reps
Milestone Reached
Elite
85 lbs
Movement Progress
Movement Progress
Milestone 1,000
Toes-to-Bar
516 Reps (+341)Milestone 600
Snatch
513 Reps (+32)Milestone 500
Power Snatch
300 Reps (+32)Milestone 1,000
Kettlebell Swing
880 Reps (+72)History (1)
History (1)
