Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

30 mins | Rx'd

Result

30 mins | Rx'd

Notes

Me faltó un salto de cajón para terminarlo... 😔

Notes

Me faltó un salto de cajón para terminarlo... 😔

Community

Community


Stats

WOD Count

105th

Level

58

Avg Power Output

92.6 (ft*lbs)/sec

Training Days

80 (2024)

History

1

Stats

WOD Count

105th

Level

58

Avg Power Output

92.6 (ft*lbs)/sec

Training Days

80 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

31:00

Milestone Reached

Box Jump

500 Reps

Movement Progress

Movement Progress

Milestone 30,000

Run

25,600 Meters (+2,000)

Milestone 750

Box Jump

522 Reps (+150)

Milestone 5,000

Squat

2,755 Reps (+150)

Milestone 500

Wall Ball

460 Reps (+150)

History (1)

History (1)

0 Comments

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