2 rounds of:
12 Thrusters 73 lbs
400 m Runs
2 rounds of:
12 Thrusters 73 lbs
400 m Runs
Result
Result
5 mins 35 secs | Rx'd ⚡ 18 secsNotes
A very surprising PR
Notes
A very surprising PR
Stats
WOD Count
272nd
Level
87
Avg Power Output
103.1 (ft*lbs)/sec (+72.4)
Training Days
15 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
272nd
Level
87
Avg Power Output
103.1 (ft*lbs)/sec (+72.4)
Training Days
15 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 50,000
Run
36,696 Meters (+800)Milestone 5,000
Squat
4,575 Reps (+24)Milestone 750
Thruster
570 Reps (+24)History (3)
History (3)