Sets
Assault Bike Calories | 40 reps
Assault Bike Calories | 40 reps
Assault Bike Calories | 40 reps
Sets
Assault Bike Calories | 40 reps
Assault Bike Calories | 40 reps
Assault Bike Calories | 40 reps
Result
Result
120 reps | Rx'dNotes
2 mins at 55rPm, 1min at 60rpm, 30secs at 65rpm
Notes
2 mins at 55rPm, 1min at 60rpm, 30secs at 65rpm
Stats
WOD Count
954th
Level
86
Work Performed
47,814 ft*lbs
Training Days
130 (2024)
History
1
Stats
WOD Count
954th
Level
86
Work Performed
47,814 ft*lbs
Training Days
130 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,500
Bike Calories
6,313 Reps (+120)History (1)
History (1)