Trey Joyner Trey Joyner

05-06-2013 9:04 PM

05-06-2013 9:04 PM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

4 mins 30 secs | Rx'd

Result

4 mins 30 secs | Rx'd

Notes

Absolutely horrendous form. I should be ashamed.

Notes

Absolutely horrendous form. I should be ashamed.

Community

Community


Stats

WOD Count

19th

Level

95

Avg Power Output

225.1 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Stats

WOD Count

19th

Level

95

Avg Power Output

225.1 (ft*lbs)/sec

Training Days

12 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

5:00

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 50

Dip

45 Reps (+45)

Milestone 250

Clean

45 Reps (+45)

History (1)

History (1)

0 Comments

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