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Nate Hemphill Nate Hemphill

05-06-2013 10:53 PM

Coe Coe

10 rounds of:
10 Thrusters, 95 lbs
10 Push Up (Rings)s

Result

16 mins 36 secs | Rx'd

Result

16 mins 36 secs | Rx'd

Community

Stats

WOD Count

985th

Level

Avg Power Output

97.5 (ft*lbs)/sec

Training Days

53 (2024)

History

Stats

WOD Count

985th

Level

Avg Power Output

97.5 (ft*lbs)/sec

Training Days

53 (2024)

History

Achievements

Workout Achievement

Phenom

21:00

Milestone Reached

Thruster

2,000 Reps

Movement Progress

Milestone 4,750

Push-up

4,487 Reps (+100)

Milestone 17,500

Squat

16,737 Reps (+100)

Milestone 2,250

Thruster

2,094 Reps (+100)

History (1)

Coe

10 rounds of:
10 Thrusters, 95 lbs
10 Push Up (Rings)s

Result

16 mins 36 secs | Rx'd 16 mins 36 secs | Rx'd

Level 78 Level 78 985th WOD 985th WOD

1 / 1

1 Comment

Nate Hemphill 1,666 sessions

Was able to do each thruster set unbroken. Ring push ups were a beast.

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