April 10, 2009 5:37 AM
32 mins 27 secs | Rx'd
Level 44
4th WOD
Result
Result
32 mins 27 secs | Rx'dStats
WOD Count
4th
Level
44
Avg Power Output
≈ 88.4 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
4th
Level
44
Avg Power Output
≈ 88.4 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 10,000
Run
3,200 Meters (+2,000)Milestone 250
Box Jump
200 Reps (+150)Milestone 750
Squat
200 Reps (+150)Milestone 300
Wall Ball
200 Reps (+150)History (1)
History (1)
