4 rounds of:
3 Pull-ups
6 Push-ups
9 Wall Balls, 20 lbs
4 rounds of:
3 Pull-ups
6 Push-ups
9 Wall Balls, 20 lbs
November 26, 2018 3:58 AM
2 mins 47 secs | Rx'd
586th WOD
Result
Result
2 mins 47 secs | Rx'dStats
WOD Count
586th
Level
-
Avg Power Output
151.6 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
586th
Level
-
Avg Power Output
151.6 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,241 Reps (+12)Milestone 2,750
Push-up
2,717 Reps (+24)Milestone 10,000
Squat
8,639 Reps (+36)Milestone 2,500
Wall Ball
2,361 Reps (+36)History (1)
History (1)
