Sets
1 Front Squat | 225 lbs
Level 45
1 Front Squat | 245 lbs
Level 58
1 Front Squat | 265 lbs
Level 69
1 Front Squat | 285 lbs
Level 79
Sets
1 Front Squat | 225 lbs
Level 45
1 Front Squat | 245 lbs
Level 58
1 Front Squat | 265 lbs
Level 69
1 Front Squat | 285 lbs
Level 79
November 26, 2018 9:05 AM
1020 lbs | 225 lbs, 245 lbs, 265 lbs, and 285 lbs | Rx'd
Level 69
4614th WOD
Result
Result
1020 lbs | 225 lbs, 245 lbs, 265 lbs, and 285 lbs | Rx'dNotes
155/185/205/225/245/265/285/295F
Notes
155/185/205/225/245/265/285/295F
Stats
WOD Count
4614th
Level
69
Work Performed
2,988 ft*lbs
Training Days
222 (2024)
History
1
Stats
WOD Count
4614th
Level
69
Work Performed
2,988 ft*lbs
Training Days
222 (2024)
History
1
Movement Progress
Movement Progress
Milestone 92,500
Squat
90,865 Reps (+4)Milestone 7,500
Front Squat
7,355 Reps (+4)History (1)
History (1)
