Matt Ludington Matt Ludington

11-26-2018 6:27 AM

11-26-2018 6:27 AM

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Pause Back Squat : 5 @ 65%, 5 @ 75%, 3 @ 80%, 3 @ 80%, 2 @ 85%, 2 @ 85% Pause Back Squat : 5 @ 65%, 5 @ 75%, 3 @ 80%, 3 @ 80%, 2 @ 85%, 2 @ 85%

Sets
3 Back Squats, 205 lbs | 185 lbs
3 Back Squats | 205 lbs
3 Back Squats | 225 lbs
3 Back Squats | 235 lbs
3 Back Squats | 235 lbs
3 Back Squats | 235 lbs

Sets
3 Back Squats, 205 lbs | 185 lbs
3 Back Squats | 205 lbs
3 Back Squats | 225 lbs
3 Back Squats | 235 lbs
3 Back Squats | 235 lbs
3 Back Squats | 235 lbs

Result

Completed | 185 lbs, 205 lbs, 225 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd

Result

Completed | 185 lbs, 205 lbs, 225 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd

Community

Community

Stats

WOD Count

35th

Level

-

Training Days

12 (2024)

History

1

Stats

WOD Count

35th

Level

-

Training Days

12 (2024)

History

1

Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

906 Reps (+18)

Milestone 100

Back Squat

35 Reps (+18)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Ludington. start your free trial
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