21 Deadlifts 225 lbs
21 Handstand Push-ups
400 m Runs
15 Deadlifts 225 lbs
15 Handstand Push-ups
400 m Runs
9 Deadlifts 225 lbs
9 Handstand Push-ups
400 m Runs
21 Deadlifts 225 lbs
21 Handstand Push-ups
400 m Runs
15 Deadlifts 225 lbs
15 Handstand Push-ups
400 m Runs
9 Deadlifts 225 lbs
9 Handstand Push-ups
400 m Runs
Result
Result
15 mins 14 secs | Rx'dStats
WOD Count
991st
Level
72
Avg Power Output
79.8 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Stats
WOD Count
991st
Level
72
Avg Power Output
79.8 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Movement Progress
Movement Progress
Milestone 270,000
Run
258,201 Meters (+1,200)Milestone 1,950
Handstand Push-up
1,890 Reps (+45)Milestone 5,800
Deadlift
5,644 Reps (+45)History (1)
History (1)