Jen Link Jen Link

11-28-2018 5:40 PM

11-28-2018 5:40 PM


Holleyman Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

33 mins 32 secs | Not Rx'd 16 mins 51 secs

Result

33 mins 32 secs | Not Rx'd 16 mins 51 secs

Notes

45kg cleans 12# WB

Notes

45kg cleans 12# WB

Community

Community


Stats

WOD Count

1518th

Level

-

Avg Power Output

30.7 (ft*lbs)/sec (-31.0)

Training Days

90 (2024)

History

2

Stats

WOD Count

1518th

Level

-

Avg Power Output

30.7 (ft*lbs)/sec (-31.0)

Training Days

90 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Phenom

145 lbs

Movement Progress

Movement Progress

Milestone 2,550

Handstand Push-up

2,537 Reps (+90)

Milestone 6,000

Clean

5,901 Reps (+30)

Milestone 3,250

Power Clean

3,169 Reps (+30)

Milestone 25,000

Squat

22,903 Reps (+150)

Milestone 7,000

Wall Ball

6,953 Reps (+150)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jen Link. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jen Link.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jen Link. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jen Link. start your free trial