3 rounds of:
6 Wall Walks
7 Unbroken Muscle-ups
15 Toes-to-bars
3 rounds of:
6 Wall Walks
7 Unbroken Muscle-ups
15 Toes-to-bars
May 7, 2013 6:49 PM
Completed | Rx'd
974th WOD
Result
Result
Completed | Rx'dNotes
Muscle ups were done unbroken (thank goodness), but that 7th rep was a little ugly.
Notes
Muscle ups were done unbroken (thank goodness), but that 7th rep was a little ugly.
Stats
WOD Count
974th
Level
-
Work Performed
≈ 3,380 ft*lbs
Training Days
53 (2024)
History
1
Stats
WOD Count
974th
Level
-
Work Performed
≈ 3,380 ft*lbs
Training Days
53 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Muscle-up
750 Reps
Movement Progress
Movement Progress
Milestone 800
Muscle-up
789 Reps (+21)Milestone 825
Ring Muscle-up
758 Reps (+21)Milestone 2,000
Toes-to-Bar
1,609 Reps (+45)History (1)
History (1)
