3 rounds of:
Farmers Walk (Kettlebell), 60 m | 50 lbs
9 Russian Kettlebell Swings, 55 lbs
3 rounds of:
Farmers Walk (Kettlebell), 60 m | 50 lbs
9 Russian Kettlebell Swings, 55 lbs
November 28, 2018 6:49 PM
3 mins | Not Rx'd
587th WOD
Result
Result
3 mins | Not Rx'dStats
WOD Count
587th
Level
-
Avg Power Output
≈ 30.7 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
587th
Level
-
Avg Power Output
≈ 30.7 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Weighted Carry
2,000 Meters
Movement Progress
Movement Progress
Milestone 2,750
Kettlebell Swing
2,693 Reps (+27)Milestone 3,000
Weighted Carry
2,005 Meters (+180)History (1)
History (1)
