Spencer Nelson Spencer Nelson

11-29-2018 7:22 AM

11-29-2018 7:22 AM


Deadlift : 3-3-3 Deadlift : 3-3-3

Sets


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 335 lbs

Level 60


3 Deadlifts | 366 lbs

Level 72


Sets


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 335 lbs

Level 60


3 Deadlifts | 366 lbs

Level 72


Result

3048 lbs | 315 lbs, 335 lbs, and 366 lbs | Rx'd 273 lbs

Result

3048 lbs | 315 lbs, 335 lbs, and 366 lbs | Rx'd 273 lbs

Community

Community


Stats

WOD Count

1626th

Level

73

Work Performed

7,923 ft*lbs (+611)

Training Days

84 (2024)

History

3

Stats

WOD Count

1626th

Level

73

Work Performed

7,923 ft*lbs (+611)

Training Days

84 (2024)

History

3


Movement Progress

Movement Progress

Milestone 6,600

Deadlift

6,340 Reps (+9)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial