Matt Ludington Matt Ludington

11-30-2018 3:17 AM

11-30-2018 3:17 AM

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5 RFT: Kettlebell Snatches, Legless Rope Climbs and Weighted Bear Crawls 5 RFT: Kettlebell Snatches, Legless Rope Climbs and Weighted Bear Crawls

5 rounds of:
10 Kettlebell Snatches, 50 lbs
2 Legless Rope Climbs
Weighted Bear Crawl, 50 lbs, 50 ft

5 rounds of:
10 Kettlebell Snatches, 50 lbs
2 Legless Rope Climbs
Weighted Bear Crawl, 50 lbs, 50 ft

Result

| Not Rx'd

Result

| Not Rx'd

Notes

One legless/one regular

Notes

One legless/one regular

Community

Community

Stats

WOD Count

39th

Level

-

Training Days

13 (2024)

History

1

Stats

WOD Count

39th

Level

-

Training Days

13 (2024)

History

1

Achievements

Achievements

Milestone Reached

Rope Climb

15 Reps

Movement Progress

Movement Progress

Milestone 30

Rope Climb

20 Reps (+10)

Milestone 200

Snatch

81 Reps (+50)

History (1)

History (1)

1 / 1
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