7 rounds of:
10 Wall Balls, 20 lbs
10 Pull-ups
7 rounds of:
10 Wall Balls, 20 lbs
10 Pull-ups
Result
Result
6 mins 14 secs | Rx'dStats
WOD Count
231st
Level
82
Avg Power Output
125.7 (ft*lbs)/sec
Training Days
63 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
231st
Level
82
Avg Power Output
125.7 (ft*lbs)/sec
Training Days
63 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,844 Reps (+70)Milestone 7,500
Squat
6,171 Reps (+70)Milestone 2,000
Wall Ball
1,813 Reps (+70)History (2)
History (2)