30-20-10 reps of:
Muscle Clean, 105 lbs
Push Up (Deficit)
30-20-10 reps of:
Muscle Clean, 105 lbs
Push Up (Deficit)
December 3, 2018 4:28 PM
12 mins 19 secs | Not Rx'd
89th WOD
Result
Result
12 mins 19 secs | Not Rx'dStats
WOD Count
89th
Level
-
Training Days
34 (2024)
History
1
Stats
WOD Count
89th
Level
-
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
150 Reps
Movement Progress
Movement Progress
Milestone 250
Push-up
186 Reps (+60)Milestone 250
Clean
189 Reps (+60)Milestone 250
Power Clean
155 Reps (+60)History (1)
History (1)
