30-20-10 reps of:
Muscle Clean, 155 lbs
Push Up (Deficit)
30-20-10 reps of:
Muscle Clean, 155 lbs
Push Up (Deficit)
Result
Result
8 mins 57 secs | Not Rx'dNotes
Deficit pushups, but 115#. Should have done 125# or 135#
Notes
Deficit pushups, but 115#. Should have done 125# or 135#
Stats
WOD Count
67th
Level
-
Training Days
29 (2024)
History
1
Stats
WOD Count
67th
Level
-
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
250 Reps
Movement Progress
Movement Progress
Milestone 500
Push-up
264 Reps (+60)Milestone 250
Clean
132 Reps (+60)Milestone 150
Power Clean
100 Reps (+60)History (1)
History (1)