December 03, 2018
Workout Level
NA
Overhead Squat : 4x3 at 75% 1RM : Completed | 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Sets 3 Overhead Squats, 75% 1RM | 95 lbs 3 Overhead Squats, 75% 1RM | 95 lbs 3 Overhead Squats, 75% 1RM | 95 lbs 3 Overhead Squats, 75% 1RM | 95 lbs

Stats
  • 5,453 ft*lbs of work done
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2019-01-14
40
Milestone
NA
Current
Previous Results

Below are your previous Overhead Squat : 4x3 at 75% 1RM results.

Comments

You need more results before we can create this chart.