Sets
1 Hang Power Clean + Hang Squat Clean | 105 lbs
Level 5
1 Hang Power Clean + Hang Squat Clean | 115 lbs
Level 6
1 Hang Power Clean + Hang Squat Clean | 125 lbs
Level 10
1 Hang Power Clean + Hang Squat Clean | 145 lbs
Level 21
Sets
1 Hang Power Clean + Hang Squat Clean | 105 lbs
Level 5
1 Hang Power Clean + Hang Squat Clean | 115 lbs
Level 6
1 Hang Power Clean + Hang Squat Clean | 125 lbs
Level 10
1 Hang Power Clean + Hang Squat Clean | 145 lbs
Level 21
Result
Result
490 lbs | 105 lbs, 115 lbs, 125 lbs, and 145 lbs | Rx'dStats
WOD Count
207th
Level
34
Work Performed
≈ 0 ft*lbs
Training Days
110 (2024)
History
1
Hang Power Clean + Hang Squat Clean PR
1 @ 145 lbs 💣
Stats
WOD Count
207th
Level
34
Work Performed
≈ 0 ft*lbs
Training Days
110 (2024)
History
1
Hang Power Clean + Hang Squat Clean PR
1 @ 145 lbs 💣
Movement Progress
Movement Progress
Milestone 750
Clean
710 Reps (+4)Milestone 50
Squat Clean
19 Reps (+4)Milestone 500
Power Clean
310 Reps (+4)Milestone 5,000
Squat
3,865 Reps (+4)History (1)
History (1)