btwb

Mike Nicholson Mike Nicholson

12-05-2018 7:14 AM

Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

20 mins 13 secs | Rx'd 47 secs

Result

20 mins 13 secs | Rx'd 47 secs

Notes

pull ups-9'55" push ups-3'49" sit ups-3'33" air squats-2'56"

Notes

pull ups-9'55" push ups-3'49" sit ups-3'33" air squats-2'56"

Community

Stats

WOD Count

674th

Level

Avg Power Output

89.9 (ft*lbs)/sec (+1.0)

Training Days

138 (2024)

History

Stats

WOD Count

674th

Level

Avg Power Output

89.9 (ft*lbs)/sec (+1.0)

Training Days

138 (2024)

History

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Air Squat

4,000 Reps

Movement Progress

Milestone 3,500

Pull-up

3,190 Reps (+100)

Milestone 4,750

Push-up

4,662 Reps (+100)

Milestone 2,500

Sit-up

2,102 Reps (+100)

Milestone 4,500

Air Squat

4,013 Reps (+100)

Milestone 7,500

Squat

6,396 Reps (+100)

History (2)

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

19 mins 26 secs | Rx'd 19 mins 26 secs | Rx'd

Level 72 Level 72 51st WOD 51st WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

20 mins 13 secs | Rx'd 20 mins 13 secs | Rx'd 47 secs 47 secs

Level 66 Level 66 674th WOD 674th WOD

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