Sets
3 Back Squats, 75% 1RM | 205 lbs
3 Back Squats, 85% 1RM | 235 lbs
2 Back Squats, 95% 1RM | 260 lbs
2 Back Squats, 95% 1RM | 260 lbs
Sets
3 Back Squats, 75% 1RM | 205 lbs
3 Back Squats, 85% 1RM | 235 lbs
2 Back Squats, 95% 1RM | 260 lbs
2 Back Squats, 95% 1RM | 260 lbs
May 10, 2013 3:11 AM
Completed | Rx'd
749th WOD
Result
Result
Completed | Rx'dNotes
Getting frustrated
Notes
Getting frustrated
Stats
WOD Count
749th
Work Performed
6,735 ft*lbs
Training Days
44 (2024)
History
1
Stats
WOD Count
749th
Level
Work Performed
6,735 ft*lbs
Training Days
44 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,222 Reps (+10)Milestone 1,300
Back Squat
1,233 Reps (+10)History (1)
History (1)
