Willie Milnor Willie Milnor

12-05-2018 5:57 PM

12-05-2018 5:57 PM


Every 1 min for 10 mins: Clean Pull Every 1 min for 10 mins: Clean Pull

Every 1 min for 10 mins:
3 Clean Pulls, 80% 1RM | 145 lbs
3 Clean Pulls, 80% 1RM | 145 lbs
3 Clean Pulls, 80% 1RM | 145 lbs
3 Clean Pulls, 80% 1RM | 145 lbs
3 Clean Pulls, 80% 1RM | 145 lbs
3 Clean Pulls, 80% 1RM | 145 lbs
3 Clean Pulls, 80% 1RM | 145 lbs
3 Clean Pulls, 80% 1RM | 145 lbs
3 Clean Pulls, 80% 1RM | 145 lbs
3 Clean Pulls, 80% 1RM | 145 lbs

Every 1 min for 10 mins:
3 Clean Pulls, 80% 1RM | 145 lbs
3 Clean Pulls, 80% 1RM | 145 lbs
3 Clean Pulls, 80% 1RM | 145 lbs
3 Clean Pulls, 80% 1RM | 145 lbs
3 Clean Pulls, 80% 1RM | 145 lbs
3 Clean Pulls, 80% 1RM | 145 lbs
3 Clean Pulls, 80% 1RM | 145 lbs
3 Clean Pulls, 80% 1RM | 145 lbs
3 Clean Pulls, 80% 1RM | 145 lbs
3 Clean Pulls, 80% 1RM | 145 lbs

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

70% of 1RM

Notes

70% of 1RM

Community

Community


Stats

WOD Count

70th

Level

-

Training Days

31 (2024)

History

1

Stats

WOD Count

70th

Level

-

Training Days

31 (2024)

History

1


History (1)

History (1)

0 Comments

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