btwb

Juan Mercado Juan Mercado

05-10-2013 4:23 AM

Diane Diane

21-15-9 reps of:
Deadlift, 185 lbs
Handstand Push-up (box)

Result

5 mins 4 secs | Rx'd

Result

5 mins 4 secs | Rx'd

Notes

Used box to perform the handstand push-up

Notes

Used box to perform the handstand push-up

Community

Stats

WOD Count

51st

Level

Avg Power Output

≈ 72.3 (ft*lbs)/sec

Training Days

24 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

51st

Level

Avg Power Output

≈ 72.3 (ft*lbs)/sec

Training Days

24 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Handstand Push-up

60 Reps

Movement Progress

Milestone 150

Handstand Push-up

75 Reps (+45)

Milestone 200

Deadlift

85 Reps (+45)

History (2)

Diane

21-15-9 reps of:
Deadlift, 185 lbs
Handstand Push-up (box)

Result

5 mins 4 secs | Rx'd 5 mins 4 secs | Rx'd

Level 85 Level 85 51st WOD 51st WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

5 mins 14 secs | Not Rx'd 5 mins 14 secs | Not Rx'd 10 secs | Not Rx'd 10 secs | Not Rx'd

163rd WOD 163rd WOD

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