Sets
10 Overhead Squats | 40 kg
Level 20
5 Overhead Squats | 50 kg
Level 33
3 Overhead Squats | 60 kg
Level 45
1 Overhead Squat | 70 kg
Level 50
Sets
10 Overhead Squats | 40 kg
Level 20
5 Overhead Squats | 50 kg
Level 33
3 Overhead Squats | 60 kg
Level 45
1 Overhead Squat | 70 kg
Level 50
December 5, 2018 8:54 PM
900 kg | 40 kg, 50 kg, 60 kg, and 70 kg | Rx'd
Level 50
1037th WOD
Result
Result
900 kg | 40 kg, 50 kg, 60 kg, and 70 kg | Rx'dStats
WOD Count
1037th
Level
50
Work Performed
9,620 ft*lbs
Training Days
149 (2024)
History
1
Overhead Squat PR
10 @ 40 kg 💣
Overhead Squat PR
5 @ 50 kg 💣
Overhead Squat PR
1 @ 70 kg 💣
Stats
WOD Count
1037th
Level
50
Work Performed
9,620 ft*lbs
Training Days
149 (2024)
History
1
Overhead Squat PR
10 @ 40 kg 💣
Overhead Squat PR
5 @ 50 kg 💣
Overhead Squat PR
1 @ 70 kg 💣
Achievements
Achievements
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 20,000
Squat
18,657 Reps (+19)Milestone 1,300
Overhead Squat
1,166 Reps (+19)History (1)
History (1)
