Willie Milnor Willie Milnor

12-06-2018 7:21 AM

12-06-2018 7:21 AM


Dumbbell Bench Press 5x10 Dumbbell Bench Press 5x10

Sets


10 Dumbbell Bench Press | 88 lbs

Level 77


10 Dumbbell Bench Press | 88 lbs

Level 77


10 Dumbbell Bench Press | 100 lbs

Level 85


10 Dumbbell Bench Press | 100 lbs

Level 85


10 Dumbbell Bench Press | 100 lbs

Level 85


Sets


10 Dumbbell Bench Press | 88 lbs

Level 77


10 Dumbbell Bench Press | 88 lbs

Level 77


10 Dumbbell Bench Press | 100 lbs

Level 85


10 Dumbbell Bench Press | 100 lbs

Level 85


10 Dumbbell Bench Press | 100 lbs

Level 85


Result

4760 lbs | 88 lbs, 88 lbs, 100 lbs, 100 lbs, and 100 lbs | Not Rx'd

Result

4760 lbs | 88 lbs, 88 lbs, 100 lbs, 100 lbs, and 100 lbs | Not Rx'd

Notes

1x7@105#, but couldn’t get the last 3

Notes

1x7@105#, but couldn’t get the last 3

Community

Community


Stats

WOD Count

72nd

Level

-

Training Days

32 (2024)

History

1

Dumbbell Bench Press PR

10 @ 100 lbs 💣

Stats

WOD Count

72nd

Level

-

Training Days

32 (2024)

History

1

Dumbbell Bench Press PR

10 @ 100 lbs 💣


Achievements

Achievements

Milestone Reached

Bench Press

200 Reps

Movement Progress

Movement Progress

Milestone 400

Bench Press

216 Reps (+50)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Willie Milnor. start your free trial
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