Andrés Avalos Andrés Avalos

12-06-2018 2:58 PM

12-06-2018 2:58 PM


Run : 6x 400 m, rest 2 mins Run : 6x 400 m, rest 2 mins

Intervals : rest 2 mins
Run, 400 m | 1:50
Run, 400 m | 5:55
Run, 400 m | 9:35
Run, 400 m | 13:25
Run, 400 m | 16:18
Run, 400 m | 19:52

Intervals : rest 2 mins
Run, 400 m | 1:50
Run, 400 m | 5:55
Run, 400 m | 9:35
Run, 400 m | 13:25
Run, 400 m | 16:18
Run, 400 m | 19:52

Result

66 mins 55 secs | Rx'd

Result

66 mins 55 secs | Rx'd

Community

Community


Stats

WOD Count

17th

Level

-

Training Days

15 (2024)

History

1

Stats

WOD Count

17th

Level

17

Training Days

15 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 10,000

Run

4,800 Meters (+2,400)

History (1)

History (1)

0 Comments

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