December 06, 2018
Workout Level
20
Run : 6x 400 m, rest 2 mins : 66 mins 55 secs | Rx'd

Intervals : rest 2 mins Run, 400 m | 1:50 Run, 400 m | 5:55 Run, 400 m | 9:35 Run, 400 m | 13:25 Run, 400 m | 16:18 Run, 400 m | 19:52

Stats
  • Level 20 worldwide. Wolf status.
Movements
Milestone

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Level
25
Milestone
20
Current
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