Female 1 medium
December 06, 2018
Workout Level
NA
Sets Reps Weight Lift Level
1 Lightning 10 35 lbs 67
2 10 35 lbs 67
3 10 35 lbs 67
4 10 35 lbs 67
5 10 35 lbs 67
Stats
  • Rogue plate 35 lbs is a new 10 rep max. Good job!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
6
Milestone
NA
Current
Previous Results

You don't have any previous results for Dumbbell Bench Press 5x10.

Comments

You need more results before we can create this chart.