Isabel Montelibano Isabel Montelibano

12-07-2018 7:54 AM

12-07-2018 7:54 AM


Sumo Deadlift : 3-3-3-3-3 Sumo Deadlift : 3-3-3-3-3

Sets


3 Sumo Deadlifts | 175 lbs

Level 50


3 Sumo Deadlifts | 195 lbs

Level 66


3 Sumo Deadlifts | 195 lbs

Level 66


3 Sumo Deadlifts | 225 lbs

Level 84


3 Sumo Deadlifts | 225 lbs

Level 84


Sets


3 Sumo Deadlifts | 175 lbs

Level 50


3 Sumo Deadlifts | 195 lbs

Level 66


3 Sumo Deadlifts | 195 lbs

Level 66


3 Sumo Deadlifts | 225 lbs

Level 84


3 Sumo Deadlifts | 225 lbs

Level 84


Result

3045 lbs | 175 lbs, 195 lbs, 195 lbs, 225 lbs, and 225 lbs | Rx'd

Result

3045 lbs | 175 lbs, 195 lbs, 195 lbs, 225 lbs, and 225 lbs | Rx'd

Notes

new 1RM 245

Notes

new 1RM 245

Community

Community


Stats

WOD Count

97th

Level

84

Training Days

37 (2024)

History

1

Sumo Deadlift PR

3 @ 225 lbs 💣

Stats

WOD Count

97th

Level

84

Training Days

37 (2024)

History

1

Sumo Deadlift PR

3 @ 225 lbs 💣


Movement Progress

Movement Progress

Milestone 200

Deadlift

195 Reps (+15)

History (1)

History (1)

0 Comments

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