December 07, 2018

new 1RM 245

Workout Level
84
Sets Reps Weight Lift Level
1 3 175 lbs 48
2 3 195 lbs 65
3 3 195 lbs 65
4 3 225 lbs 83
5 3 225 lbs 83
Stats
  • Level 84 worldwide. Phoenix status.
  • 225 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
85
Milestone
84
Current
Previous Results

You don't have any previous results for Sumo Deadlift : 3-3-3-3-3.

Comments

You need more results before we can create this chart.