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Roxanne Radpour Roxanne Radpour

12-07-2018 11:31 PM

21-18-15-12-9-6-3: Horizontal Pull Ups and Box Jumps 21-18-15-12-9-6-3: Horizontal Pull Ups and Box Jumps

21-18-15-12-9-6-3 reps of:
Horizontal Pull Up
Box Jump

11 mins 44 secs | Rx'd

Result

11 mins 44 secs | Rx'd

Community

Stats

WOD Count

288th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

121 (2024)

History

Stats

WOD Count

288th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

121 (2024)

History

Milestone 1,250

Box Jump

846 Reps (+84)

2 Comments

Terry Chit 2,536 sessions

Is the horizontal pull-up like a ring row!?

Roxanne Radpour 288 sessions

No, they're seated pull ups.

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