15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Hand Release Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Hand Release Push-ups
15 Box Jumps, 24 in
December 8, 2018 3:39 AM
6 rounds + 9 Deadlifts + 2 Hand Release Push-ups | 227 reps | Rx'd
659th WOD
Result
Result
6 rounds + 9 Deadlifts + 2 Hand Release Push-ups | 227 reps | Rx'dStats
WOD Count
659th
Level
-
Avg Power Output
102.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
659th
Level
-
Avg Power Output
102.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
1,800 Reps
Movement Progress
Movement Progress
Milestone 2,750
Push-up
2,327 Reps (+74)Milestone 1,750
Box Jump
1,545 Reps (+90)Milestone 2,200
Deadlift
1,820 Reps (+63)History (1)
History (1)
